Tapping is EFT (Emotional Freedom Techniques)

Tappy Hour with Cheri

Are you you happy? Do you enjoy your success? Do you feel aligned with your soul, your spirit, your authentic self?

  • Where do you feel stuck?
  • How is fear holding you back?
  • What is anger, resentment and judgments costing you?
  • Is doubt holding you hostage?
Cheri offers Tapping in individual personalized sessions, in live and virtual group customized sessions, and in quick guided video sessions you can follow.
During these tapping sessions, you explore how the stories, habits, and patterns of your life are either moving you forward, dragging you backward, or keeping you stuck. Be ready to release the fears, doubts, stories, and emotions that are not serving the big vision that you hold for yourself.

Using Tapping  ~ EFT ~ Emotional Freedom Techniques ~ Cheri guides and leads you through tapping sequences to:

  • shift your energy to allow for more expansion
  • release limitations that are keeping you stuck
  • lessen stress and overwhelm for more presence and peace
If your results in your life, business, relationships and health are not matching up with your intentions, then tapping can help shift that.

Tapping allows you to access the unconscious memories, thoughts and beliefs that are feeding your conscious mind.  95% of our words and actions are driven by the unconscious mind.  So, by acknowledging the feelings and thoughts with tapping, you release the charge and triggers of the subconscious, and retrain your conscious mind with empowered thoughts and direction.

  • You will create a life where you express your full power with love and authenticity
  • You will free yourself from the beliefs, patterns, habits and stress that are not serving your highest good
  • You will live your life and run your business from a new perspective full of potential, possibility and success

Private Sessions are offered through Phone, Skype or in person at 24 Front St.  Exeter, NH 03833

Group Sessions are offered  offered live on the New Hampshire Seacoast and also virtually from the comfort of your home or office.

Please check calendar for dates, times and more details for LIVE and VIRTUAL  Tappy Hours and for Tappy Break. 

Watch Tapping Videos anytime  ~  15 minutes of guided tapping for you to follow along with – TAPPY BREAK .  

Custom Tappy Hour™ workshops can be arranged by emailing cheri@CheriValentine.com

Emotional freedom is the bomb!!!!it really did work. My husband is speechless.

In our tapping I said I have issues with time, waking up early, sleeping, due to not being allowed to use an alarm clock? Well we tapped on that a few weeks ago. It was so powerful! … I’ve been working the 3-11 shift for 16 years because I was afraid to get up early, literally afraid. … On Tuesday I had an interview and got the job right then and there. It’s the most exciting job of my life…. The hours are 7-3 or 8-4. I have a one hour window if when I get there everyday. This takes a huge stress off of the whole fear of getting up early and fear of being late. Also, I’m not even scared because I know I’m exactly where I need to be. Thank you for your help in my journey. You are a blessing and this really is a miracle! You have no idea how this has affected my life for over 20 years. Wooooohoooo! Emotional freedom is the bomb!!!!

Cheri, it really did work. I’ve had three weeks at my new job and I’m waking up at 5am with joy. Not only am I able to do it, I’m doing it with ease and joy. Headed back in tomorrow morning and I’m not even a tad anxious. I’m blissful. Normally I would be throwing up at this point and completely unable to sleep a wink throughout the night. I’m absolutely amazed and just so totally grateful. My husband is speechless. ~ Becka Cail, NH


tapping guide 

As a life coach, I know how important it is to have every area of life in alignment. Doing EFT with an experienced, knowledgeable, and skilled coach has increased it’s effectiveness for me. I chose Cheri Valentine to be my coach in this because she gets such great results from it with her clients. I haven’t been disappointed. After only a couple sessions I could feel the difference and shift in both my body and my mental attitude. Negative emotions such as fear, anxiety, anger, and disappointment can be toxic to our health. Cheri has helped me feel lighter in body and positive in spirit. Working with her is helping me live life more joyfully and with less stress. If you are looking for a professional who both cares, is fun to work with,and knows what she is doing, consider hiring Cheri.

~Beth Earle, Life and Business Coach, Victor, CO