Category Archives: Blog

Lose Weight For Good Using This Energy Technique

If you have struggled with losing weight and keeping it off, or if you just want to lose a few pounds,  this episode of #tappybreak using EFT will help you begin to shed the stress and the pounds. There are many reasons why we cannot lose weight or keep it off.  This post is not…
Read more

Learn About Your Chakras

Your chakras are energy centers that absorb and hold memory and vibration and regulate your life force. When these centers are blocked sluggish or imbalanced, it can cause you to be stuck in negative patterns of thinking and behavior. Each chakra corresponds to specific areas of your physical bodies, related emotional issues, as well as…
Read more

Where Are You Sabotaging Weight Loss Efforts?

In a previous post, we explored how to discover where feeling deprived is keeping you overweight, based on the real experiences of two clients. Today let’s take a look at self-sabotage – where you actually hurt your efforts to get what you want, in this case, weight loss and/or a healthy body. Self-sabotage keeps you…
Read more

Discover Where Feeling Deprived Is Keeping You Overweight

  Recently, I was tapping with one of my clients using EFT. This was the sixth session in a  group series on weight loss. For privacy, I will refer to her as Nancy. There was another woman in her group that tapped with us for 4 sessions, who I will call Mary. There were suggested themes…
Read more