The root chakra is all about survival, fight or flight, family loyalty, safety, security and abundance. This energy center is associated with our animal instincts of survival and self- preservation – food, shelter, health and security. It is the very foundation of our being and our identity.
The issue that was prevalent today was fear and lack of trust that you can support and yourself and make money by expressing your truth and being you. Ironically the members of the group are supporting themselves and their businesses, yet the underlying fear was there and it was clear how it was holding them back from fully stepping into their entrepreneurial power shoes.
By answering these questions, we shone the light on these hidden blocks and as we tapped, further clues revealed themselves:
- When do you first remember not feeling safe? How old are you? Where are you? Who is with you? On a scale of 0 – 10, at what intensity do you feel this now when you think of it? Where in your body do you feel it? What did you learn from this experience and how is it affecting you now?
- When do you first remember something happening to you where you felt you had no choice? How old are you? Where are you? Who is with you? On a scale of 0 – 10, at what intensity do you feel this now when you think of it? Where in your body do you feel it? What did you learn from this experience and how is it affecting you now?
Thursday’s topic for #TappyBreak was inspired by this class.
If obvious answers show up, then show up then tap along with this video.
If nothing jumps out at you, join me, and tap anyway. You just may be surprised at what is hiding out under the layers.
If you struggle with any of these emotional or mental states, it’s possible that your root chakra is unbalanced: fear, anxiety, insecurity, vulnerability, worry, grief, depression, self-centeredness, disconnection, numbness, distrust, low self-esteem, greed.
These physical symptoms are signs of an unbalanced root chakra: lower back pain, sciatica, obesity, anorexia, constipation, hemorrhoids, prostate problems, and varicose veins.
Food, alcohol, and sex addictions can also signal blocked root chakra.
If any of this is ringing a bell for you, then it’s time for you to take a quick break — a #TappyBreak — and chase away the fear, doubt and lack of trust that may be keeping you from safely manifesting your financial success.
Every Thursday I guide these quick tapping sessions live and you are welcome to join me. Click here and let me know that you want to be included and you will receive an invitation with the link to join me. If you can’t show up live, you will be notified when the replay is ready.
Please leave a comment and let me know how this helped you!