Category Archives: Blog

Don’t Fear Your Kitchen, Learn to Love It!

Hey Folks! Hope you are enjoying this fine summer and the riches that come from gardens.  I have been loving fresh vegetables from my local farmer's market.  I even planted a little lettuce and kale this summer to see how it would do.  I've been having great luck with herbs too. There is nothing so…
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Unleash Your Mental and Spiritual Power With Active Meditation

Let go of the energetic clutter in your space and unleash your mental and spiritual power. My friends at Daring Spirits are offering you 6 guided and active meditations and helping you establish an active meditation practice. I know the tools they are sharing with you work, because I learned from them and use them…
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Shed your ‘shoulds’, find your purpose and LOVE your life again.

Meet Beth Frede, heart behind Creative Revelations.  I met Beth several years ago and our souls just sighed with joy. We were instantly connected.   It my sincere pleasure to introduce you to this beautiful woman who is helping many 'lost souls' find their way to purpose and happiness. Beth and I have been co-creating…
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What You Put On Your Body and In Your Body Are Important

I am thrilled to share one of my favorite people in the world, Erin Holt of Erin Holt Health. She is a holistic nutritionist, yoga teacher, wise woman and mom. She is also my daughter - full disclosure. She is amazing! I have learned so much from her and continue to do so. As a…
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