Disappointment is something we have all experienced in our life and for many it is a part of life. There are two sides to the coin of disappointment – not wanting to disappoint and not wanting to be disappointed.
Many people do not even realize that they carry the subconscious expectation to be disappointed and to disappoint. This is a recurring theme with my clients. Once you identify that this is true for you, a little investigative work combined with tapping with usually uncover the culprit – a time in your life when you disappointed someone or you were disappointed that left an indelible footprint on your subconscious mind.
Today, I got an emergency call from one of my clients who was suddenly filled with anxiety. In a few short minutes we were able to identify that the fear that she would disappoint was rearing its protective head because so many opportunities were in front of her this week. Fortunately we were able to stabilize and ground her back to her confident self with a few rounds of tapping.
I thought this was an appropriate topic for #TappyBreak since so often entrepreneurs, solopreneurs and business owners find that as you expand personally and professionally, this old friend of disappointment may kick up a fuss to keep you safe from further disappointment.
In this episode of #TappyBreak, you will learn to recognize when the quiet habit of disappointment is calling for your attention, and discover where this began for you.
You may not initially recognize disappointment so here are some clues. If you hear yourself saying or thinking that you are frustrated or resentful , something isn’t fair, you’ve had enough, feeling let down or anxious, check in to see if disappointment is lurking there.
Here are some questions to ask:
What disappoints you now in your life?
Who disappoints you now in your life?
What happens in your body when you feel disappointment?
When have you been disappointed in the past?
Who has disappointed you? How have they disappointed you?
When was the first time you remembered being disappointed? Who disappointed you? How old were you? Where were you? What were the circumstances?
How has this experience affected you or your life?
Come to #TappyBreak with some of these answers and you will receive even more benefits of release and freedom from the claws of disappointment.
You are here to do great things and cannot let disappointment keep you safe from stepping up your game!
Every Thursday I guide these quick tapping sessions live and you are welcome to join me by clicking here and ask me to add you to invitation list.
Please leave a comment and let me know how this helped you!